Signalhg Wellness

Signal Health Wellness App

Fitness, Nutrition and Mental Health Support

Start your 7 days free trial now


FREE for Employees

50% OFF for Family & Friends

$99/month to the public

Live Coach

Mental & Physical Therapy


Fitness & Wellness Coaching

Contact our wellness expert

The Signal Health Wellness App Is Here!

Healthcare providers, patients, and their family members face daily stresses and anxiety. We believe we can make a difference in the lives of our employees and their friends and families by offering a holistic wellness program tailored to your mental and physical well-being.


The Signal Health Wellness program combines exercise and nutrition and so much more into one app!  A program like this one anywhere else would cost $150 a month, but is FREE for Signal Health Staff and 50% OFF for Friends & Family!  Get in on this deal while it lasts!

Besides a workout program and nutrition, you also get access to physical therapy content for common pain and discomfort such as back and knee pain. Signal Health is also bring mental health support to you via the app from our Mental Health Support person, Allie!  We believe this sets us apart as a wellness company, as we provide you with total wellness of the body and the mind through our holistic approach.

Download the Signal Health Wellness app today and get instant access to your wellness program by choosing one of the links:



Life is precious, and we believe this program will help you and your family achieve optimal health!

We can’t wait to see you in the Signal Health Wellness App!



Meet our team

Leslie Douglas

Wellness Coach

A compassionate and motivating Personal Trainer with nearly 8 years of experience working in different fitness environments.

Experience in counseling clients regarding body fat analysis, nutritional needs, proper use of fitness equipment while using good form executing appropriate exercises.

Resourceful and compassionate when conducting personal fitness workouts in accordance with individual client’s needs.

ISSA Certified, CPR/AED Certified.

Bryan Ostaszewski

Behavior Mental Health Wellness & Addiction Coach

Rev. Bryan Ostaszewski has been an interfaith ordained Minister and Ordained Chaplain for over 40 years. He is a Board Certified Mental Health and Life Coach, a Certified Pastoral trained counselor providing: Marriage, Family, Spiritual, Grief and Loss, Bereavement and Mental Behavioral Health guidance. He also is a certified and trained Suicide Awareness, Prevention, intervention and postvention facilitator for the State of Nevada. He provides suicide prevention classes and workshops, and some include: SafeTalk, ASIST (Applied Suicide Intervention Skills Training), YMHFA (Youth Mental Health First Aid), MHFA (Mental Health First Aid) and Shields of Care.

He is also a lead trainer for Grief and Loss, Addiction Recovery, Domestic Abuse & Violence and Health and Wellbeing practices. He provides self-care and wellness activities which includes: Yoga and Reiki classes/treatments, Addiction Spiritual Support Groups, and Workshops. Reverend Bryan also has been trained and certified as lead supervision on Disaster Preparedness, Emergency Crisis and Disaster Response, Substance/Drug and Alcohol Abuse, Crisis Response, Critical Incident Debriefing, Mass Causality and Psychological First Aid. And he is CPR/AED, First Aid, Blood Pathogen and Hazardous Operations trained and certified as well.

Reverend Bryan has also received extensive training regarding military culture and background; and provides mental health guidance and critical resources to effectively engage and support these brave men and women and support their families through crisis as well. And he provides Chaplaincy Services to Chaplains and other Clergy, EMS, Fire, Law Enforcement and Dispatch agencies, “on scene” and “behind scene” activities, Hospital and Hospice facilities, with an emphasis on critical incident stress assistance and management care.

Signal Health Group Latest Blogs

See our blogs for weekly nutrition tips

Leslie’s Blog

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Hydration Is Important!

  Getting and staying hydrated is important for various reasons, especially for those who live in extremely hot climates like we’re seeing in the Western part […]

Creating a Healthy Grocery List

Navigating grocery store aisles can be daunting when you’re trying to eat healthy!  Everywhere you turn, there are treats and foods that aren’t good for you, […]

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